Boost up Self confidence : 5 Easiest Steps Ever
Before I start, there are two important things that I want to stick in your mind before reading this post.
⃟📍𝓢𝓮𝓵𝓯-𝓒𝓸𝓷𝓯𝓲𝓭𝓮𝓷𝓬𝓮 𝓲𝓼 𝓼𝓸𝓶𝓮𝓽𝓱𝓲𝓷𝓰 𝔂𝓸𝓾 𝓬𝓪𝓷 𝓲𝓶𝓹𝓻𝓸𝓿𝓮 𝔀𝓲𝓽𝓱 𝓹𝓻𝓪𝓬𝓽𝓲𝓬𝓪𝓵 𝓼𝓽𝓮𝓹𝓼.
⃟📍𝓢𝓮𝓵𝓯-𝓒𝓸𝓷𝓯𝓲𝓭𝓮𝓷𝓬𝓮 𝓬𝓪𝓷 𝓽𝓪𝓴𝓮 𝔂𝓸𝓾 𝓹𝓵𝓪𝓬𝓮𝓼 𝔂𝓸𝓾 𝓱𝓪𝓿𝓮 𝓷𝓮𝓿𝓮𝓻 𝓫𝓮𝓮𝓷 𝓫𝓮𝓯𝓸𝓻𝓮 𝓪𝓷𝓭 𝓶𝓪𝓴𝓮 𝓽𝓱𝓮 𝓾𝓷𝓪𝓬𝓱𝓲𝓮𝓿𝓪𝓫𝓵𝓮 𝓪𝓬𝓱𝓲𝓮𝓿𝓪𝓫𝓵𝓮.
Got it?
Good.
SO THIS IS THE "𝟓 𝐄𝐀𝐒𝐈𝐄𝐒𝐓 𝐒𝐓𝐄𝐏𝐒 𝐄𝐕𝐄𝐑 𝐓𝐎 𝐁𝐎𝐎𝐒𝐓 𝐔𝐏 𝐘𝐎𝐔𝐑 𝐒𝐄𝐋𝐅 𝐂𝐎𝐍𝐅𝐈𝐃𝐄𝐍𝐂𝐄"
HERE WE GO
𝐒𝐭𝐞𝐩 1 : 𝐃𝐫𝐞𝐬𝐬 𝐬𝐡𝐚𝐫𝐩 𝐨𝐫 𝐧𝐢𝐜𝐞𝐥𝐲 𝐚𝐧𝐝 𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐲
Although it might seem shallow, the way we dress creates an impression about who we are. If you dress nicely, you will obviously feel good about yourself.
Feeling good about yourself brings a positive attitude that makes you more confident somehow! When you dress in uncomfortable clothes when you go out in public and you see people throwing glances at you, it causes you to develop some anxiety, which degrades your inner self-confidence.
To dress nicely doesn’t mean going to designer stores. It's the simple things that matter. Here is a quick guide on how to dress well for self-confidence:
- Dress appropriately for the season.
- Consider and dress for the occasion.
- Wear clothes that fit.
- Know the right shape.
- Know your personal style and taste.
The thing is, whether you like it or not, your clothes are the very first message that you send to people about the kind of person you are. So start watching how you dress. Use the tips above to guide!
𝐬𝐭𝐞𝐩 𝟐 : 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐬𝐞𝐥𝐟-𝐚𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬.
Self-affirmations are positive and uplifting statements that we say to ourselves. Postive self-affirmations help to replace a negative thought like self-doubt with a positive thought.
replacing that negative thought with a positive self-affirmation to something like “I can do this. I believe in my self!” can really work a miracle.
but how it can work ? Repeating POSITIVE self-affirmations more frequently makes you recondition your brain and change how you feel and think about any situation.
As you see, positive self-affirmations can really help on many occasions. So what I want you to know today is that your mind is a very powerful thing. Use positive self-affirmations to turn a negative defeating situation with positive statements.
𝐬𝐭𝐞𝐩 𝟑 : 𝐋𝐨𝐨𝐤 𝐚𝐟𝐭𝐞𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.
Self-care is the most neglected underlooked thing in the millennial woman. We are so busy doing everything else and forget to look after our selves.
What we don't know is how important self-care is to everyday life. In this post, let's see how self-confidence relates to self-care.
Self-confidence depends on a combination of a few things, such as
- Emotional health,
- Social health,
- And physical health.
Deeper explanation
Self-care, in simple terms, means taking good care of yourself, physically, emotionally, and socially, all balanced in that order.
When you practice self-care, you tend to feel good about yourself; you will have your ideal weight, you will know what makes you happy and what doesn’t, and you will understand yourself more deeply. This will help you in knowing how to tackle challenges as well.
So look after yourself to help understand yourself better. Make time to exercise, meet friends, read, and practice all other examples of self-care you can read here.
𝐬𝐭𝐞𝐩 𝟒 : 𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.
Well, one important thing is you have to believe in yourself and that you, too, are capable of doing ABC and that you can achieve your goals and dreams just like so and so does.
All you need is believe that you, too, can do it, and then form a strategic plan on how to go about it. So, today, I want you to start believing in yourself. Know that you, too, are capable of getting things done.
𝐥𝐚𝐬𝐭 𝐬𝐭𝐞𝐩 : 𝐒𝐭𝐚𝐲 𝐧𝐞𝐚𝐫 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐢𝐭𝐲.
Start by surrounding yourself with positive people who encourage your capabilities, bring out the best in you, and correct you when you are wrong.
Avoid people who discourage you, fake people, or those who put you down, whether they are friends or family. Just keep a distance from them.
Here is why.
Look at it this way. Where do you seek opinions? Where do compliments come from? Where do you ask for help? Definitely from them.
When they give you negative feedback, discourage you, really bring you down, make you feel worthless, and tell you to give up or quit whatever project you're doing, they lower your self-confidence.
However, if you take the alternative best approach to stay positive and stay close to positive thinkers, they will support you when you need positive support.
𝙏𝙝𝙚 𝙗𝙤𝙩𝙩𝙤𝙢 𝙡𝙞𝙣𝙚 𝙞𝙣 𝙗𝙤𝙤𝙨𝙩𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙨𝙚𝙡𝙛-𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚.
The five habits above are the best you can start with when you want to boost your self-confidence. Choose which one, to begin with, and go for it.
They are all practical and doable. Just always remember that self-confidence is something that you learn to build up because of the challenging world of business and life, in general, can deflate it.
Happy self-confidence boosting!💞
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